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Forum Full Body

The Gram

@forumpilatesstudio

🌼SUMMER FLASH SALE 🌼Limited edition: Summer 🌼SUMMER FLASH SALE 🌼Limited edition: Summer Punch Pass Package! 20 classes for only $500 ($99 OFF). Must purchase package by June 30, 2025. Class passes must be used by August 31, 2025. Book online at forumpilates.ca (link in bio) or in the MindBody app.
Meet Sarah! Sarah’s journey into Pilates began Meet Sarah!

Sarah’s journey into Pilates began after years of knee injuries and struggling to find a form of movement that truly made her body feel strong and healthy. Enter: Pilates!

Before becoming a Pilates teacher, she worked as a spin instructor and a postpartum nurse, making her especially passionate about working with postpartum clients.

Her teaching philosophy? Pilates is for every body, at every age and stage of life. Sarah focuses on functional movement to improve quality of life and help clients feel empowered in and out of the studio. Expect a thoughtful, feel-good flow with lots of support.

When she’s not teaching, you can find her walking to a patio in the summer or skiing and enjoying a poutine in the chalet in the winter.

Her mantra? Trust your process. And she’s here to support yours. 💫

IG: @sarahgilchrist_
YOU’RE INVITED: PIZZA, PROSECCO & PILATES | MEMB YOU’RE INVITED: PIZZA, PROSECCO & PILATES | MEMBER APPRECIATION NIGHT | Saturday, July 5, 4:30-7:00 pm 🥂 Come get social with us at the studio! Enjoy complimentary pizza from @leopardyeg and beverages from @glenorafinewines and live music from @teagtunes 

All guests are invited to enter to win a West Block prize package (total value $700), including:
🍕A hydrafacial from @rejuvaderm 
🍕Wine from Glenora Fine Wines
🍕@square1coffee Gift Certificate 
🍕A Forum sweater & grip socks
🍕Goodies from @flocboutique 
🍕Hair product from @cuttingroomyeg 

Comment below to let us know you’re coming! Bring a friend or family member. See you there 🍕🥂
Guilty—we fell for it 🙋‍♀️ Edmonton, j Guilty—we fell for it 🙋‍♀️

Edmonton, join us for Reformer Pilates classes. See what all the “propaganda” is all about 😋

#reformerpilates #yegfitness #edmonton #pilatesstudio #yegpilates
Meet Kathleen! Kathleen is a certified mat and re Meet Kathleen!

Kathleen is a certified mat and reformer Pilates instructor with training in anatomy, biomechanics, posture analysis, post-natal, and more.

A dancer for 21 years and former Captain of the Edmonton Oilers Cheer Team, Kathleen brings a deep love of movement to every class. After experiencing the strength, endurance, and injury prevention Pilates provides, she was inspired to help others feel that same power in their own bodies.

Her goal as an instructor is to provide a supportive, welcoming space where you can build a strong mind-body connection while improving strength and flexibility. Expect a good flow and a glute burn.

When she’s not in the studio, Kathleen’s probably off adventuring—she’s travelled to 35 countries and counting! 🌍

IG: @kathleenhansma
On the menu: strong core, clear mind, and moving o On the menu: strong core, clear mind, and moving our bodies with the best community.

Edmonton, we’d love to have you in the studio! Come take a reformer Pilates class with us.

#reformerpilates #yegfitness #edmonton #pilatesstudio #yegpilates

The Results

I’ve taken a few intro classes from Amy and I am so impressed! The studio is so relaxing and beautiful. I’m in my postpartum era and she has always been amazing at tailoring the movements and working with me. I leave every class feeling amazing! Must try!

— Shauna K

Such a beautiful studio! The instructor was clear in describing each move and when correcting form. The reformers are easy to work with and provide a challenging but attainable workout. An amazing experience overall in a gorgeous environment!

— Emery W

I took an intro class and had so much fun. The moves were simple to follow but had just the right amount of difficulty to execute. I’m so excited to continue to progress in Pilates. The next day I was sore in all the right places, but not like dying- you know?You can tell how much attention to detail the owners/instructors put into this studio. Definitely recommend.

— Kylie M

The class was amazing!! It was balanced and an amazing full body workout. Instructions were clear and it was overall the perfect class to get comfortable with the reformer!

— Kennedy D

Location

Westblock
14055 West Block Dr #100
Edmonton, AB T5N 1L8

587.414.1107
hello@forumpilates.ca

Hours

Monday – Friday
6am – 9pm
Saturday – Sunday
9am – 2pm

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© 2024 Forum Pilates.
All Rights Reserved.

Site by ANVL Creative

Location

Westblock
14055 West Block Dr #100
Edmonton, AB T5N 1L8

587.414.1107
hello@forumpilates.ca

Location

Westblock
150 Bellerose Dr #104
Edmonton, AB T8N 8N8

587.414.1107
hello@forumpilates.ca

Hours

Monday – Friday
6am – 9pm
Saturday – Sunday
9am – 2pm

Schedule
Account / Login

Newsletter

Sign up to stay up to date on promos and events!

Privacy Policy
Terms of Service

© 2024 Forum Pilates.
All Rights Reserved.

Site by ANVL Creative

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