Why Reformer Pilates Is Great for Couples Who Train Together

They say couples who train together, stay together—and at Forum, we couldn’t agree more. If you’re looking for a fun, challenging, and meaningful way to connect with your partner, Reformer Pilates might just be your new go-to activity.

Whether you’re both fitness enthusiasts or total beginners, Reformer Pilates offers the perfect blend of support, strength, and connection.

Support Each Other, Literally

Reformer Pilates is all about controlled movement, balance, and core engagement. It’s a full-body workout that improves strength, flexibility, and coordination—benefits that suit any fitness level.

Working out together gives couples the chance to encourage one another, share some laughs, and even enjoy a little friendly competition. There’s something rewarding about moving in sync and pushing through challenges side by side.

Build Connection Through Movement

Pilates requires focus and presence—two qualities that benefit both physical and emotional health. When couples train together, they learn to move with awareness, support one another, and bond through shared experiences.

It’s not just a workout—it’s meaningful time spent together.

Suitable for All Fitness Levels

One of the great things about Reformer Pilates is how adaptable it is. At Forum, we tailor each session to individual needs and abilities. Whether one of you is experienced and the other is just getting started, you can train together and still get an equally effective workout.

There’s no pressure—just a shared space to grow stronger and feel better.

Turn Movement Into a Shared Habit

Making Reformer Pilates part of your weekly routine can help you stay accountable and consistent in your wellness goals. It also gives you something to look forward to as a couple—a chance to reconnect without distractions.

You might find that your new favorite date isn’t dinner out—it’s moving and sweating through class together.

Experience Reformer Pilates at Forum

At Forum, we welcome couples of all kinds to experience Reformer Pilates in a supportive, inclusive environment right here in Edmonton. Whether you’re interested in private sessions or want to attend a group class together, we offer flexible options to suit your schedule and comfort level.

Ready to Move Together?

Book a class at Forum and discover why Reformer Pilates is the perfect way to move, connect, and grow stronger—together.

Related Posts

Intro to Reformer Pilates – A Beginner’s Guide

Reformer Pilates has taken the fitness world by storm, offering a unique and effective way to build strength, improve flexibility, and enhance overall wellness. If you’re new to the concept, this guide will introduce you to the fundamentals of Reformer Pilates and help you understand why it’s a fantastic addition to your fitness routine.

Read More

History of the Pilates Reformer

The Pilates Reformer has become synonymous with modern fitness, known for its versatility and effectiveness in enhancing strength, flexibility, and overall well-being. But how did this unique piece of equipment come to be? Let’s take a journey through the history of the Pilates Reformer, exploring its origins, development, and impact on the world of fitness.

Read More

The Benefits of Reformer Pilates

If you’ve ever stepped into a Pilates studio, chances are you’ve seen the Reformer machine. This unique piece of equipment, with its sliding carriage and adjustable springs, offers a dynamic and versatile workout that can target multiple muscle groups with precision. At Forum Pilates, we specialize in Reformer Pilates, and for good reason—this form of Pilates has numerous benefits that can take your fitness routine to the next level. Whether you’re a beginner or an advanced practitioner, Reformer Pilates offers something for everyone. In this blog, we’ll explore the top benefits of Reformer Pilates and why it should be a part of your fitness journey.

Read More