Summer in Edmonton is full of energy—longer days, more sunshine, and the perfect excuse to move your body and feel your best. Whether you’re looking to reset your fitness routine, stay cool while staying active, or just feel stronger and more centered, now is the ideal time to start Reformer Pilates.
At Forum, we believe there’s no better season to discover what your body is capable of.
More Daylight, More Motivation
When the sun is up early and sets late, it’s easier to stay motivated and consistent with your workout schedule. Summer naturally boosts your mood and energy levels, making it the perfect time to try something new—like Reformer Pilates.
Whether you’re starting your mornings with movement or winding down after work, our class schedule is designed to fit your summer rhythm.
Stay Cool While Getting Strong
Let’s face it—Edmonton summers can get hot. Instead of skipping workouts when the temperature rises, Reformer Pilates offers an indoor, climate-controlled space where you can stay consistent without overheating.
Our studio provides a calm, focused environment that’s perfect for mindful movement and muscle work, no matter how hot it is outside.
Get Stronger, Leaner, and More Energized
Reformer Pilates is known for building long, lean muscle, improving posture, increasing flexibility, and enhancing core strength. But it’s not just about how you look—it’s about how you feel.
With consistent practice, you’ll notice:
Better balance and stability
Improved energy levels
Reduced aches and pains
More body awareness and confidence
It’s the kind of strength that supports you through all your summer adventures—whether you’re hiking in the river valley, biking through the city, or just playing in the backyard with the kids.
A Great Way to Reconnect With Yourself
Summer tends to be busy, but it also offers the space to slow down and refocus. Reformer Pilates gives you time to reconnect with your body, breathe deeply, and move with intention.
Each session at Forum is an opportunity to check in with yourself—something that’s often hard to do during the hustle of the year.
Ready to Get Started?
Forum is a modern, welcoming Pilates studio in the heart of Edmonton, offering expertly guided Reformer classes for every fitness level. Whether you’re brand new to Pilates or looking to deepen your practice, our instructors are here to support your summer fitness goals—no pressure, no intimidation, just progress.
