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At Forum, we believe training should be smart, balanced, and built for longevity—which is exactly why we’ve created something special for runners this summer.
Introducing The Running Forum: a 4-class reformer Pilates series designed to complement your run training as you prepare for the Servus Edmonton Marathon. This isn’t just cross-training—it’s movement with purpose, precision, and performance in mind

If you’ve ever finished a Pilates class feeling calm, grounded, and physically refreshed, you’ve already felt the mind-body benefits in action. But did you know that regular Pilates practice can also help improve the quality of your sleep?

Summer in Edmonton is full of energy—longer days, more sunshine, and the perfect excuse to move your body and feel your best. Whether you’re looking to reset your fitness routine, stay cool while staying active, or just feel stronger and more centered, now is the ideal time to start Reformer Pilates.

At Forum, we believe there’s no better season to discover what your body is capable of.

At Forum, we’ve seen a growing trend that we love: more and more men in Edmonton are stepping onto the Reformer—and they’re not just trying it, they’re sticking with it.

For a long time, Pilates was seen as a “women’s workout,” but that outdated reputation is shifting fast. Athletes, tradesmen, weekend warriors, and desk workers alike are discovering what Reformer Pilates really is: a powerful, precision-based workout that challenges the body, builds strength, and enhances mobility like no other.